📗Think Better Live Smarter: A Psychology Based Guide to Improving Focus, Rewiring Habits & Building Mental Strength by Dr. Mayur Jethva
BOOK DETAILS :
- ASIN : B0FJ2PLDCR
- Publisher : Notion Press (18 July 2025)
- Language : English
- Paperback : 88 pages
- ISBN-13 : 979-8898544829
ABOUT THE AUTHOR :
Mayur is a doctor, an educator and a writer with a background in healthcare. With passion for breaking down complex topics into simple, practical advice, Mayur creates books that help readers transform their thinking, habits, and everyday lives.
With a growing collection of titles including Think Better, Live Smarter and Smarter Living with AI, Mayur combines research, real-world insights, and self-development tools for readers at every stage of personal growth.
When not writing, Mayur enjoys exploring productivity techniques, digital tools, and sharing engaging facts with a global online audience.
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BOOK REVIEW :
✨ Every once in a while, you come across a self-help book that feels less like theory and more like a toolkit you can carry into your daily life. This one is exactly that—practical, science-backed, and refreshingly simple.
🔑 What you’ll discover inside:
• Rewiring negative thought patterns & reducing overthinking
• The power of self-talk & building mental resilience
• Staying focused in a distracted world
• Breaking bad habits & creating better ones
• Psychology-backed tricks to boost motivation & self-discipline
💡 My favorite part? The Bonus Toolkit—30-Day Challenge Kit, Behavior Tracker Pack, Productivity Toolkit & more, is designed to help you apply the lessons beyond the page.
🌱 Whether you’re a student, professional, or creator, this book gives you clarity, focus, and consistency without the fluff. If you loved Atomic Habits or The Power of Now, this belongs on your shelf.
📖 Think Better, Live Smarter isn’t just about reading psychology—it’s about living it, one small habit at a time.
⭐ Highly recommended for anyone ready to break free from mental blocks and build a smarter mindset.
CLICK HERE TO PURCHASE THE BOOK
#SelfHelpBooks #MindsetMatters #PersonalDevelopment #GrowthMindset
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